Making a Memoir a Reality
Read about the art of capturing your life through stories.
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Category: Education
6 Surprising Ways to Ward Off Heart Attacks
Be proactive about your health and keep your heart attack risk down by following these tips.
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Aging in Place Needs Out of the Box Thinking
Learn more about aging in place and how we can support aging adults in our communities.
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The Surprising Secret to Aging Well
Good posture goes hand-in-hand with good walking, stride and vertical balance. It has been found that going out for a walk midday frees up the frontal lobes from the clutter of study or business.
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The Big Secret to Discovering Your Life’s Purpose
How can creative self-expression help you figure out what's really important in life?
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4 Ways to Beat the Winter Blues
Use these 'light' tips to brighten your days.
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5 Ways to Make Sure Your Parents Are Safe In Bad Weather
You can’t control Mother Nature, but certain precautions are important to ensure that your parents stay safe in bad weather.
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10 Tips for Recognizing Depression in the Aging
When your aging loved ones are dealing with the compromises and difficulty of growing older, it may often lead to depression. But how can we catch it in time and give them the support they need?
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