Want to Age Gracefully? Think Carefully
Posted on February 15, 2019
Aging gracefully is possible. Managing life as you age is an important aspect to finding contentment.
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What's Going On
Follow what’s going on at NRC by staying updated on campus news stories. Read our Education in Aging blog to keep current on the ideas, stories and perspectives that matter most as we age. Click here for educational and training opportunities.
Cultivating Curiosity at Any Age
Posted on January 30, 2019
From challenging the mind to offering opportunities to learn new things, the process of lifelong learning has the power to enhance lives in unique ways.
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How Your Attitude About Getting Older Can Affect How You Age
Posted on January 21, 2019
Exposure to age stereotypes over time plays a role in whether people develop signs of dementia later in life. How you think about getting older can affect how you age.
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Free National Diabetes Prevention Program Begins February 4
Posted on January 18, 2019
NRC has teamed up with Southeast Minnesota Area Agency on Aging and Rice County Public Health to offer a free diabetes prevention program.
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10 Things to Consider When Relocating After 50
Posted on January 10, 2019
Age-friendly services, neighborhoods and city rankings are just a few elements to consider when relocating.
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Finding Wisdom in the Arts
Posted on January 04, 2019
The arts can help individuals age well. See how the brain, when given the right kind of exercise as you age, can repay your effort in some interesting ways.
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Stand Up to ‘Sitting Disease’
Posted on December 27, 2018
Adding movement to your day can boost your health and prevent disease. See how these ways to avoid inactivity can positively impact your wellbeing.
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The Burgeoning Trend of Age-Friendly States
Posted on December 20, 2018
Learn more about how governments and AARP are making states better places to grow older through age-friendly efforts tailored specifically to each community.
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