Category: Education

Being patient, assessing your environment and more! Check out these tips to increase your chances of sticking to a new healthy habit.

Being kind, even in a small way, has a positive effect. Benefits go to our hearts, immune systems, mental states and more.

From keeping an open mind to practicing positive self-talk, these methods can help with the challenges of aging.

How to offer your son or daughter lessons in Personal Finances 101 – from investing wisely to understanding taxes.

Digital health technologies are becoming more popular. See how they are playing out today and what their impact will be in the future.

An on-the-ground report on topics and trends from elder fraud to encore careers. Plus, what is most rewarding in the second half of life?

Regardless of age, physical condition or experience, dancing can have benefits on health – in mind, body and spirit.

From dietary changes to yoga and Tai Chi, these activities can help bring your numbers down.

Northfield Retirement Community