From eating blueberries and walnuts to dining Mediterranean style, these tips can help you lose weight, lower blood pressure and improve your brain health.

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No matter your age, dancing can offer numerous benefits — from expanding your social circle to making connections with the environment.

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Planning for retirement? Check out these three ways your adult children could assist you in making your transition what you hope for.

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Approaching aging with a positive outlook and cheerful daily habits can make a big difference! See these seven tips on beating fears of aging.

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From bananas to sweet potatoes, six health experts describe which favorite superfoods they put in their shopping carts each week. Are these on your list?

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Being aware of your community involvement can help you focus on developing good habits so that you can better age in place by being healthy and happy.

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The aging population can be a blessing for business. With awareness and a new approach, businesses across the U.S. and the world can enjoy a brighter future.

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Community leaders can help pave the way for innovative solutions that foster age-friendly areas.

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